Protocols

Deep Dive into Metabolic Health For Women Above Age 35. Looking beyond calories and weight to understand the deeper relationship between metabolism, hormones, biomarkers, food and exercise.

₹5,000 + 5% GST

3 months access

What shifts after 35, hormones, metabolic health and more

₹5,000 + 5% GST

3 months access

Restore the environment. Don't just eradicate the bacteria. H. pylori is often treated as a stomach infection. Tanya Malik Chawla approaches it differently.

₹2,000 + 5% GST

3 months access

Acidity, Hypochlorhydria & H. pylori Protocol

₹2,000 + 5% GST

3 months access

For recurring rashes, itching, hives or allergy-like reactions—particularly when they occur alongside gut symptoms or food sensitivities.

₹2,000 + 5% GST

3 months access

For constipation, incomplete evacuation, hard stools, bloating or needing laxatives just to stay regular.

₹2,000 + 5% GST

3 months access

For rising blood sugar, stubborn abdominal fat, cravings and post-meal energy crashes, especially if you have been told you are prediabetic or insulin resistant.

₹2,000 + 5% GST

3 months access

Recovery is where biology adapts. Feeling tired isn't always the problem. Sometimes the real problem is that your biology no longer feels safe enough to recover.

₹3,500 + 5% GST

3 months access

Understand the pattern. Support the biology. PMOS isn't a single condition. It's a collection of biological patterns that can look very different from one woman to another.

₹3,500 + 5% GST

3 months access

Your thyroid is part of a system, not the entire story. Thyroid hormones influence almost every cell in the body, yet thyroid dysfunction is often reduced to a single TSH value. Tanya Malik Chawla approaches thyroid health by looking beyond the gland itself.

₹3,500 + 5% GST

3 months access

Heal the ecosystem, not just the symptoms. Digestive symptoms are rarely random. Bloating, constipation, diarrhoea, food sensitivities, skin flare-ups and fatigue are often signs that the gut ecosystem has become imbalanced.

₹2,000 + 5% GST

3 months access

₹1,500 + 5% GST

3 months access

Free

Understand the basics about female biology. This is what we should have been taught in school!

Free